So You Want to Start…Playing Tennis
With the Wimbledon Championships starting soon, you may feel inspired to start playing tennis. Similar to a lot of different sports and activities out there, tennis likes to claim that it’s a sport...
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Watching Your Weight When It’s Your Job to Drink: Lew’s Quest
How do you lose weight when you just have to drink? Drinking isn't a craving for me — it's literally something I do to survive. My name is Lew Bryson. For two decades, I’ve written...
New! Focus on the Nutrients That Matter Most to You
There’s so much more to being healthy than counting calories. That’s why we’ve launched our newest Premium feature: Nutrient Goal Cards. Now you can easily customize the nutrition goals you see...
New! Another Personalized Feature for Your Unique Goals
Glucose insights is the latest app enhancement made possible by MyFitnessPal’s integration with Health Connect by Android. It debuted at Google I/O 2023, Google’s annual tech event where the...
Chris Lost 172 Pounds by Tracking His Macronutrients
When Chris Callen looks back at his weight loss journey over the past five years, the Ohio-based insurance agent is most struck by the numbers. First, there’s his age: He’d heard weight loss...