alcohol Archives

November 27, 2023

What Alcoholic Beverages Are Healthiest (and How to Lighten Them Up)

- November 27, 2023

The holiday season is upon us and with it comes plenty of opportunities to enjoy a cocktail (or two!). If you’ve been trying to lose weight, you might think complete avoidance is required to stay...

October 9, 2023

Does Alcohol Harm Your Immune System?

by Edwina Clark

- October 9, 2023

If you’ve ever indulged in a bit too much wine or one too many cocktails, you know alcohol — especially in excess — has some unpleasant gastrointestinal (GI) side effects. Since gut health is...

May 31, 2023

Is Alcohol Sabotaging Your Weight Loss?

by Elizabeth Millard

- May 31, 2023

This Men’s Health Month, we’re sharing information about a variety of health topics, starting with how alcohol affects weight loss. When you’re trying to lose weight, the standard advice of...

December 27, 2022

The Truth About Alcohol (+ 5 Tips for Smarter Holiday Sips)

by Trinh Le, MPH, RD

- December 27, 2022

Mixing, mingling and making merry this holiday wouldn’t be the same without alcohol. But for those of us with an agenda to neutralize weight gain, adding alcohol to the equation makes this a tough...

December 9, 2020

This or That: Is a Cookie Healthier Than a Cocktail?

by Kelly Hogan, MS, RD

- December 9, 2020

Holiday cookies are something to look forward to every year — they’re festive and delicious and come in so many different varieties, it’s impossible to choose a favorite. Similarly, seasonal...

MyFitnessPal Blog

Tag: "alcohol"

What Alcoholic Beverages Are Healthiest (and How to Lighten Them Up)

Does Alcohol Harm Your Immune System?

Is Alcohol Sabotaging Your Weight Loss?

The Truth About Alcohol (+ 5 Tips for Smarter Holiday Sips)

Tag: "alcohol"

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