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Eat the Rainbow Salad With Lemon Tahini Dressing

MyFitnessPal's Recipes
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Eat the Rainbow Salad With Lemon Tahini Dressing

The veggies in this composed salad provide a rainbow of antioxidants. They are arranged atop nutty black rice (sometimes called “forbidden rice”), which contains as many antioxidants as blueberries and is fiber-rich, so you’ll be satiated longer. It’s worth noting that all the sugar comes naturally from the berries, carrots and tomatoes.

Active time: 10 minutes Total time: 50 minutes

Originally published May 2018, updated June 2022

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MyFitnessPal's Recipes
MyFitnessPal's Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

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