Mcdonald's

Mcdonald's American Cheese - June 2018

Serving Size:

60

Cal

16%

2g

Carbs
61%

3.5g

Fat
23%

3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1940 Cal
60/2000Calleft
Fitness Goals:
Fat63.5 g
3.5/67gleft
Sodium2100 mg
200/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
2 g
Dietary Fiber
0 g
Sugars
0 g
Fat
3.5 g
Saturated
2.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
3 g
Sodium
200 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
8 %
Vitamin C
2 %
Calcium
6 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

cycling image

9

Minutes of Cycling
running image

6

Minutes of Running
cleaning image

22

Minutes of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.