40 Ways to Work Out on a Budget
It's possible live a fit and healthy life and stay within the tightest of budgets. These 40 simple tips help you work out, take care of yourself and properly hydrate without spending hundreds of...
Trending Articles
6 Ways to Improve Your Hiking Stamina
We know getting out in nature is worth the effort and part of what makes hiking so compelling. The best way to get better at hiking is to get on the trail as much as possible but sometimes it just...
5 Alternative Fitness Movements for Pregnant Bodies
Pregnant bodies go through a lot of changes and often require adjustments to your daily routine to keep mom and baby comfortable. The MyFitnessPal Eating for Pregnancy Plan offers a holistic look at...
How to Improve Your Confidence on a Bike
Lots of people are starting to bike in record numbers. And anyone who has ridden a bike knows there is plenty to worry about. From heavy traffic to high downhill speeds to potholes, knowing what to...
How to Fuel Your Hike
In 2020, 57.81 million people over the age of 6 went hiking in the U.S. That's huge jump from the 49.7 million people who hiked in 2019 and 47.86 million who hiked in 2018. In addition to the...