According to a recent MyFitnessPal survey, 60% of people don’t believe they get good sleep quality. Which, let’s just say it like it is, isn’t great. But there’s more. In the last...
When you eat well, you sleep well. And when you sleep well, you make better food choices the next day. Nutrition and sleep go hand-in-hand, but finding connections can be tricky when you don’t have...
Track your nutrients, quickly add your most-logged foods, and more — straight from your Android smartwatch. MyFitnessPal on Wear OS makes it easy to stay on top of your health and nutrition...
If you’re training for a marathon, bike race, or any kind of athletic event, it’s time to dial in your nutrition. That’s because what you eat can have a big impact on how well you compete —...
There’s so much more to being healthy than counting calories. That’s why we’ve launched our newest Premium feature: Nutrient Goal Cards. Now you can easily customize the nutrition goals you see...