Food and Beverage Deals for Black Friday/Cyber Monday 2023
If you work at MyFitnessPal, it kind of comes with the territory: You’re likely some kind of foodie. And foodie — of all kinds — I am. That’s why I’m always disappointed when...
Tag: "meal planning"
Can ChatGPT Give Solid Nutrition Advice?
ChatGPT can do everything from help you write an email to help you code, but can it help you accomplish your nutrition goals? We wanted to find out. We asked the chatbot to build an eating plan with...
Celebrate Earth Month with MyFitnessPal’s Eat Green Plan
In a recent survey, MyFitnessPal found that 90% of our members still eat meat, with 60% reporting they eat the same amount of meat as they did five years ago. Though eating meat can provide rich...
Grain Bowls That Meet Your Macros
The “If It Fits Your Macros” style of eating (or IIFYM) means you plan your day around eating a certain percentage of your calories from the three macronutrient categories: carbohydrates,...
Grocery Store Shortcuts to Speed up Meal Prep Time
This year, you committed to (or recommitted to) eating a diet of fresh, whole foods. There’s just one snag: It can take so darn long to wash, cut and cook these foods. (We’re looking at you brown...