MyFitnessPal, Author at MyFitnessPal Blog

About the Author

MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Make healthy choices and visit the MyFitnessPal blog and download MyFitnessPal (if you haven’t already).

November 30, 2023

How MyFitnessPal Helped Change Shameika’s Relationship With Food

by MyFitnessPal

- November 30, 2023

Name: Shameika S. Age: 30 Location: Texas MyFitnessPal User Since: 2011 Shameika grew up in a culturally diverse home that valued food as a means of connection and celebration. (Which is...

November 16, 2023

Improve Your Sleep Hygiene with MyFitnessPal’s New Sleep Plan

by MyFitnessPal

- November 16, 2023

According to a recent MyFitnessPal survey, 60% of people don’t believe they get good sleep quality. Which, let’s just say it like it is, isn’t great. But there’s more. In the last...

November 10, 2023

What Golf Rookie Dylan Wu Eats In a Day to Fuel His Performance

by MyFitnessPal

- November 10, 2023

Dylan Wu, a MyFitnessPal PGA Tour ambassador, secured a coveted spot at the 123rd US Open after an impressive T4 finish at the US Open Local Qualifying. What’s the secret to his success? Well,...

October 31, 2023

MyFitnessPal Launches New Sleep Feature

by MyFitnessPal

- October 31, 2023

When you eat well, you sleep well. And when you sleep well, you make better food choices the next day. Nutrition and sleep go hand-in-hand, but finding connections can be tricky when you don’t have...

October 18, 2023

adiClub Points Can Now Be Redeemed For MyFitnessPal Premium

by MyFitnessPal

- October 18, 2023

Calling all U.S. and UK adiClub members: This one’s for you! Starting today, U.S. and UK adiClub members can redeem their adiClub points for a 3-month or 1-year MyFitnessPal Premium...

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